VCWS 19

VCWS19 Dynamic Physical Capacities Sedentary-Strength First Administration Only

Input the time for the exercise in seconds Submit

VCWS19 Dynamic Physical Capacities Sedentary-Strength Trial 1

Input the total time for administrations 1-4 in seconds Submit

VCWS19 Dynamic Physical Capacities Sedentary-Strength Trial 2

Input the total time for administrations 5-8 in seconds Submit

VCWS19 Dynamic Physical Capacities Sedentary-Strength Trial 3

Input the total time for administrations 9-12 in seconds Submit

VCWS19 Dynamic Physical Capacities Sedentary-Strength Trials > 3

Input the total time for administrations 13-16, 17-20, etc. in seconds' Submit

VCWS19 Dynamic Physical Capacities Light-Strength First Administration Only

Input the time for the exercise in seconds Submit

VCWS19 Dynamic Physical Capacities Light-Strength Trial 1

Input the total time for administrations 1-3 in seconds Submit

VCWS19 Dynamic Physical Capacities Light-Strength Trial 2

Input the total time for administrations 4-6 in seconds Submit

VCWS19 Dynamic Physical Capacities Light-Strength Trial 3

Input the total time for administrations 7-9 in seconds Submit

VCWS19 Dynamic Physical Capacities Light-Strength Trials > 3

Input the total time for administrations 10-12, 13-15. etc. in seconds Submit

VCWS19 Dynamic Physical Capacities Medium-Strength First Administration Only

Input the total time for the exercise in seconds Submit

VCWS19 Dynamic Physical Capacities Medium-Strength Trial 1

Input the total time for administrations 1-2 in seconds Submit

VCWS19 Dynamic Physical Capacities Medium-Strength Trial 2

Input the total time for administrations 3-4 in seconds Submit

VCWS19 Dynamic Physical Capacities Medium-Strength Trial 3

Input the total time for administrations 5-6 in seconds Submit

VCWS19 Dynamic Physical Capacities Medium-Strength Trials > 3

Input the total time for two consecutive administrations: 7-8, 9-10, etc. in seconds Submit

VCWS19 Dynamic Physical Capacities Heavy-Strength Trial 1

Input the total time for trial 1 in seconds Submit

VCWS19 Dynamic Physical Capacities Heavy-Strength Trial 2

Input the total time for trial 2 in seconds Submit

VCWS19 Dynamic Physical Capacities Heavy-Strength Trial 3

Input the total time for trial 3 in seconds Submit

VCWS19 Dynamic Physical Capacities Heavy-Strength Trial > 3

Input the total time for the trial in seconds Submit

VCWS19 Dynamic Physical Capacities Very Heavy-Strength Trial 1

Input the total time for trial 1 in seconds Submit

VCWS19 Dynamic Physical Capacities Very Heavy-Strength Trial 2

Input the total time for trial 2 in seconds Submit

VCWS19 Dynamic Physical Capacities Very Heavy-Strength Trial 3

Input the total time for trial 3 in seconds Submit

VCWS19 Dynamic Physical Capacities Very Heavy-Strength Trial > 3

Input the total time for trial > 3 in seconds Submit

VCWS19 Dynamic Physical Capacities Sedentary-Endurance Trial 1

Input the number of work tasks completed in 20 minutes Input the number of errors. Submit

VCWS19 Dynamic Physical Capacities Sedentary-Endurance Trial 2

Input the number of work tasks completed in 20 minutes Input the number of errors. Submit

VCWS19 Dynamic Physical Capacities Sedentary-Endurance Trial 3

Input the number of work tasks completed in 20 minutes Input the number of errors. Submit

VCWS19 Dynamic Physical Capacities Sedentary-Endurance Trial > 3

Input the number of work tasks completed in 20 minutes Input the number of errors. Submit

VCWS19 Dynamic Physical Capacities Light-Endurance Trial 1

Input the number of work tasks completed in 20 minutes Input the number of errors. Submit

VCWS19 Dynamic Physical Capacities Light-Endurance Trial 2

Input the number of work tasks completed in 20 minutes Input the number of errors. Submit

VCWS19 Dynamic Physical Capacities Light-Endurance Trial 3

Input the number of work tasks completed in 20 minutes Input the number of errors. Submit

VCWS19 Dynamic Physical Capacities Light-Endurance Trial > 3

Input the number of work tasks completed in 20 minutes Input the number of errors. Submit

VCWS19 Dynamic Physical Capacities Medium-Endurance Trial 1

Input the number of work tasks completed in 20 minutes Input the number of errors. Submit

VCWS19 Dynamic Physical Capacities Medium-Endurance Trial 2

Input the number of work tasks completed in 20 minutes Input the number of errors. Submit

VCWS19 Dynamic Physical Capacities Medium-Endurance Trial 3

Input the number of work tasks completed in 20 minutes Input the number of errors. Submit

VCWS19 Dynamic Physical Capacities Medium-Endurance Trial > 3

Input the number of work tasks completed in 20 minutes Input the number of errors. Submit

VCWS19 Dynamic Physical Capacities Heavy-Endurance Trial 1

Input the number of work tasks completed in 20 minutes Input the number of errors. Submit

VCWS19 Dynamic Physical Capacities Heavy-Endurance Trial 2

Input the number of work tasks completed in 20 minutes Input the number of errors. Submit

VCWS19 Dynamic Physical Capacities Heavy-Endurance Trial 3

Input the number of work tasks completed in 20 minutes Input the number of errors. Submit

VCWS19 Dynamic Physical Capacities Heavy-Endurance Trial > 3

Input the number of work tasks completed in 20 minutes Input the number of errors. Submit

VCWS19 Dynamic Physical Capacities Very Heavy-Endurance Trial 1

Input the number of work tasks completed in 20 minutes Input the number of errors. Submit

VCWS19 Dynamic Physical Capacities Very Heavy-Endurance Trial 2

Input the number of work tasks completed in 20 minutes Input the number of errors. Submit

VCWS19 Dynamic Physical Capacities Very Heavy-Endurance Trial 3

Input the number of work tasks completed in 20 minutes Input the number of errors. Submit

VCWS19 Dynamic Physical Capacities Very Heavy-Endurance Trial > 3

Input the number of work tasks completed in 20 minutes Input the number of errors. Submit